SSG Warren

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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April 15, 2020

Performed at: Home
Workout Name: Deadlifts
Description: Deadlift 5-5-5-5-5

Every Minute on the Minute Kettlebell Swings 7-7-7-7-7-7-7-7-7-7
Results: 195-195-215-215-225 lbs
63-63-63-63-63-63-63-63-63-63 lbs
Performed as RX
Warmup: 3 rounds of 5 RDL's and 5 Kettlebell Swings
Cooldown: Stretching

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