Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 17.1 |
Description: | For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs Men use 50-lb. dumbbell and 24-in. box Time cap: 20 minutes |
Results: | 17m 30s Performed as RX |
Athlete's Notes: | Home. DBS 10, 20, 15/15, then 10s. BBJO steady. |