Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

April 13, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/13/2020
Description:	10min AMRAP: 1 Towel Roll Up 6 Straddle Press of Odd Object 8 Zercher Squats with Odd Object Post rounds and reps! SuperKids can do total workout.
Results:	12 rounds 1 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/13/2020	04/13/2020	10min AMRAP: 1 Towel Roll Up 6 Straddle Press of Odd Object 8 Zercher Squats with Odd Object Post rounds and reps! SuperKids can do total workout.	12 rounds 1 reps Performed as RX