Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
52
Height:
--
Weight:
--

April 15, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/15/2020
Description: Mashed Potatoes
For Time!
5 Rounds of Sindee
50 Odd-object Ground to Shoulder
rest 2min

4 Rounds of Sindee
40 Odd-Object Squats
rest 2min

3 Rounds of Sindee
30 Odd-Object Thrusters

*1 round of Sindee: 10 Push-ups, 20 Air Squats
Post Time!
Scale as needed.
Results: 19m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/15/2020 04/15/2020 Mashed Potatoes
For Time!
5 Rounds of Sindee
50 Odd-object Ground to Shoulder
rest 2min

4 Rounds of Sindee
40 Odd-Object Squats
rest 2min

3 Rounds of Sindee
30 Odd-Object Thrusters

*1 round of Sindee: 10 Push-ups, 20 Air Squats
Post Time!
Scale as needed.		 19m 26s
Performed as RX