Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2020

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 10 mins of:
10 Air Squats
9 R Arm Dumbbell Snatches, 50/35 lbs
10 Push-ups
9 L Arm Dumbbell Snatches, 50/35 lbs
Results: 6 rounds 31 reps
Performed as RX
Athlete's Notes: Home COVID19. All UB. Rested 5 minutes, then did SYLB WOD 2.

1 similar workout

Date Name WorkoutDescription Results
04/15/2020 Complete as many rounds as possible in 10 mins of:
10 Air Squats
9 R Arm Dumbbell Snatches, 50/35 lbs
10 Push-ups
9 L Arm Dumbbell Snatches, 50/35 lbs		 6 rounds 31 reps
Performed as RX