Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

April 14, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/14/2020
Description:	Double Down For Time: 100 Hops, 50 Sit-Ups, 400m Run 80 Hops, 40 Sit-Ups, 400m Run 60 Hops, 30 Sit-Ups, 400m Run 40 Hops, 20 Sit-Ups, 400m Run 20 Hops, 10 Sit-Ups, 400m Run Post time! Scale as needed.
Results:	25m 10s Performed as RX

Date	Name	WorkoutDescription	Results
04/14/2020	04/14/2020	Double Down For Time: 100 Hops, 50 Sit-Ups, 400m Run 80 Hops, 40 Sit-Ups, 400m Run 60 Hops, 30 Sit-Ups, 400m Run 40 Hops, 20 Sit-Ups, 400m Run 20 Hops, 10 Sit-Ups, 400m Run Post time! Scale as needed.	25m 10s Performed as RX