Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 14, 2020

Performed at: Sheepdog CrossFit
Description: 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each
Results: 7m 05s
Performed as RX
Athlete's Notes: Home COVID19. Rounds were (56 secs), (1 min 7 secs), (1 min 2 secs), (1 min 11 secs), (1 min 22 secs), and (1 min 27 secs). PU and PJ UB. SC 7, then all 6/1. This was tough.

1 similar workout

Date Name WorkoutDescription Results
04/14/2020 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each		 7m 05s
Performed as RX