Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120915
Description: Five rounds for time of:
15 Walking lunge steps, carrying a 95 pound barbell in the front rack position
30 Double-unders
Results: 19m 59s
Performed as RX
Athlete's Notes: RX

1 similar workout

Date Name WorkoutDescription Results
09/19/2012 CrossFit.com 120915 Five rounds for time of:
15 Walking lunge steps, carrying a 95 pound barbell in the front rack position
30 Double-unders
 19m 59s
Performed as RX