Tyler Grant

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 13, 2020

Performed at: PilotFit
Workout Name: Push-up Variation Total - 3 Rounds
Description: Your score is the total number of reps completed for three rounds. There are four push-up positions to complete. You work at each position until failure or choice to move to next movement then IMMEDIATELY transition into the next position. Continue this pattern through all four movements.

Complete 3 rounds. 3 Minute rest between each round. Add reps for all three rounds for one final score.

PIKE Feet on chair seat. Pull hands back toward the chair until body is in a 90 degree pike position
DECLINE Move hands forward until body is straight
STANDARD Come off chair into straight position parallel to floor
INCLINE Hands back on the chair as feet move back into straight position
Results: 95 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/13/2020 Push-up Variation Total - 3 Rounds Your score is the total number of reps completed for three rounds. There are four push-up positions to complete. You work at each position until failure or choice to move to next movement then IMMEDIATELY transition into the next position. Continue this pattern through all four movements.

Complete 3 rounds. 3 Minute rest between each round. Add reps for all three rounds for one final score.

PIKE Feet on chair seat. Pull hands back toward the chair until body is in a 90 degree pike position
DECLINE Move hands forward until body is straight
STANDARD Come off chair into straight position parallel to floor
INCLINE Hands back on the chair as feet move back into straight position
 95 reps
Performed as RX