Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120915
Description: Five rounds for time of:
15 Walking lunge steps, carrying a 95 pound barbell in the front rack position
30 Double-unders
Results: 12m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/19/2012 CrossFit.com 120915 Five rounds for time of:
15 Walking lunge steps, carrying a 95 pound barbell in the front rack position
30 Double-unders
 12m 29s
Performed as RX