Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
50 Air Squats
50 AbMat Sit-ups
25 Pull-ups
10 Box Jumps, 30 in
Results: 14m 53s
Performed as RX
Athlete's Notes: Home COVID19. Squats 50, then quick sets of 10. SU steady. PU 10/9/6, then 15/10 x 2. BJ steady.

1 similar workout

Date Name WorkoutDescription Results
04/11/2020 3 rounds of:
50 Air Squats
50 AbMat Sit-ups
25 Pull-ups
10 Box Jumps, 30 in		 14m 53s
Performed as RX