Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120915 |
Description: | Five rounds for time of: 15 Walking lunge steps, carrying a 95 pound barbell in the front rack position 30 Double-unders |
Results: | 15m 40s Performed as RX |
Athlete's Notes: | Lunges 15,15, 5 x 3, double unders were all singles. |