Jackie Geewax

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
38
Height:
5' 6"
Weight:
135 lbs

September 18, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 10 minutes of:
2 Rope Climbs (Sub 5 K2E to C2B pullup)
5 Burpees
100m Run
Results: 4 rounds 0 reps
Workout scaled
Modifications at: scaled rope climb
Warmup: Skill: Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
09/18/2012 As many rounds as possible in 10 minutes of:
2 Rope Climbs (Sub 5 K2E to C2B pullup)
5 Burpees
100m Run		 4 rounds 0 reps
Workout Scaled