Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

April 7, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/07/2020
Description: Get Outside
5 rounds for Distance
2min Run
1min Walking lunges

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Measure distance with phone add or GPS.
Results: 2.51 km
Performed as RX

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