Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 8, 2020

Performed at: Sheepdog CrossFit
Description: For time:
42 Wall Ball Shots, 20/14
21 Toes-to-bar
21 Power Cleans, 115/75
21 Push Press, 115/75

For time:
30 Wall Ball Shots, 20/14
15 Toes-to-bar
15 Power Cleans, 115/75
15 Push Press, 115/75

For time:
18 Wall Ball Shots, 20/14
9 Toes-to-bar
9 Power Cleans, 115/75
9 Push Press, 115/75

*Rest 3 minutes between each
Results: 14m 14s
Performed as RX
Athlete's Notes: Home COVID19. Out back. Rounds were 6:09, 5:28, 2:37. Total working time posted. WB 42, 19/11, 18. TTB 15/6, 15, 9. PC 7/7/6/1, 7/7/1, 8/1. PP 11/10, 9/6, 9.

1 similar workout

Date Name WorkoutDescription Results
04/08/2020 For time:
42 Wall Ball Shots, 20/14
21 Toes-to-bar
21 Power Cleans, 115/75
21 Push Press, 115/75

For time:
30 Wall Ball Shots, 20/14
15 Toes-to-bar
15 Power Cleans, 115/75
15 Push Press, 115/75

For time:
18 Wall Ball Shots, 20/14
9 Toes-to-bar
9 Power Cleans, 115/75
9 Push Press, 115/75

*Rest 3 minutes between each		 14m 14s
Performed as RX