Rebecca Hooper
April 7, 2020
| Performed at: | Highlander HHC |
| Workout Name: | 2 mile Tuesday |
| Description: | 2 Miles total distance: Run, jog, walk, ruck, lunge, bike, swim, row... You get the idea. Get out, and put some miles on your feet & legs |
| Results: | 3.50 mi Performed as RX |
| Warmup: | 2 minute meditation while doing lunges |
| Cooldown: | On your own |
| Athlete's Notes: | Long walk with the dogs, 3.5 miles, lots of water and sunshine |
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