Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

March 2, 2020

Performed at: Sheepdog CrossFit
Description: 8 rounds for max reps of:
Thruster, 95/65 lbs, 20 secs
Rest 10 secs
Pull-up, 20 secs
Rest 10 secs
Results: 98 reps
Performed as RX
Athlete's Notes: Thrusters 8-5-4-4-4-5-4-4=38 Pullups 9-7-8-8-8-6-6-8=60. HR 141/155. 2.2

1 similar workout

Date Name WorkoutDescription Results
03/02/2020 8 rounds for max reps of:
Thruster, 95/65 lbs, 20 secs
Rest 10 secs
Pull-up, 20 secs
Rest 10 secs		 98 reps
Performed as RX