Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

April 5, 2020

Performed at: Sheepdog CrossFit
Description: 10 min AMRAP

10 air squats
9 SA dB snatches R 30
10 pushups
9 SA DB snatches L
Results: 7m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/05/2020 10 min AMRAP

10 air squats
9 SA dB snatches R 30
10 pushups
9 SA DB snatches L
 7m 30s
Performed as RX