Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 2, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds, for time of:
50 Push-ups
50 Sit-ups
10 Bar Muscle-ups
Results: 19m 33s
Performed as RX
Athlete's Notes: Home COVID19. In the backyard. Ab Mat sit-ups. The BMU were tough after the sit ups. PU 40/6/4, 10/5s, 10/5s. SUs usually done in two sets. BMU 2/3/3/2, 4/3/3, 4/3/3.

1 similar workout

Date Name WorkoutDescription Results
04/02/2020 3 Rounds, for time of:
50 Push-ups
50 Sit-ups
10 Bar Muscle-ups		 19m 33s
Performed as RX