Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120821
Description: For time:
135 pound Thruster, 15 reps
Run 200 meters
95 pound Thruster, 20 reps
Run 400 meters
65 pound Thruster, 30 reps
Run 800 meters
Results: 13m 17s
Performed as RX
Athlete's Notes: Thrusters were 9/4/2, 11/9, 20/10. Disappointed with the first round of thrusters. Had to change out my own weights.

2 similar workouts

Date Name WorkoutDescription Results
02/19/2013 CrossFit.com 130126 For time:
135 pound Thruster, 15 reps
Run 200 meters
95 pound Thruster, 20 reps
Run 400 meters
65 pound Thruster, 30 reps
Run 800 meters		 12m 45s
Performed as RX
09/19/2012 CrossFit.com 120821 For time:
135 pound Thruster, 15 reps
Run 200 meters
95 pound Thruster, 20 reps
Run 400 meters
65 pound Thruster, 30 reps
Run 800 meters		 13m 17s
Performed as RX