Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

September 18, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 10 minutes of:
2 Rope Climbs (Sub 5 K2E to C2B pullup)
5 Burpees
100m Run
Results: 7 rounds 0 reps
Workout scaled
Modifications at: 5K2E PU
Warmup: Skill: Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
09/18/2012 As many rounds as possible in 10 minutes of:
2 Rope Climbs (Sub 5 K2E to C2B pullup)
5 Burpees
100m Run		 7 rounds 0 reps
Workout Scaled