Performed at: | Highlander HHC |
Workout Name: | 30/3/COVID-19 |
Description: | 3 rounds for time: C runches O ver the bar burpees V -ups I n plae lunges D ecline push-ups 19 reps each |
Results: | 24m 25s Performed as RX |
Warmup: | 30 Squats |
Cooldown: | on your own |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/30/2020 | 30/3/COVID-19 | 3 rounds for time: C runches O ver the bar burpees V -ups I n plae lunges D ecline push-ups 19 reps each |
24m 25s Performed as RX |