Andrea Patino

Hometown:
Houston
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 18, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 10 minutes of:
2 Rope Climbs (Sub 5 K2E to C2B pullup)
5 Burpees
100m Run
Results: 4 rounds 2 reps
Workout scaled
Modifications at: 5 k2e and 2 pull ups= 1 rope climb
Warmup: Skill: Rope Climbs
Athlete's Notes: 2 pull ups

1 similar workout

Date Name WorkoutDescription Results
09/18/2012 As many rounds as possible in 10 minutes of:
2 Rope Climbs (Sub 5 K2E to C2B pullup)
5 Burpees
100m Run		 4 rounds 2 reps
Workout Scaled