Tyler Grant

Hometown:
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Gym:
Gender:
Male
Age:
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Height:
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Weight:
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April 1, 2020

Performed at: PilotFit
Workout Name: Home WOD #7
Description: 4 rounds:

20 Lunge in place holding 20 Lbs (step forward and back leg knee to ground; step back then repeat with other leg)
20 burpees
20 sit-ups
Results: 13m 07s
Performed as RX
Athlete's Notes: didn't have anything 20 lbs so i used my trusty 35lb cinderblock

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