Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 31, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds
12 biceps curls with 15 lbs
12 triceps extensions with 15 lbs
12 step-overs with 15 lbs
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2020 5 rounds
12 biceps curls with 15 lbs
12 triceps extensions with 15 lbs
12 step-overs with 15 lbs		 20m 00s
Performed as RX