Performed at: | Sheepdog CrossFit |
Description: | 5 rounds 12 bicep curls with 15 lbs 12 tricep extensions with 15 lbs 12 box step overs with 15 lbs. |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2020 | 5 rounds 12 bicep curls with 15 lbs 12 tricep extensions with 15 lbs 12 box step overs with 15 lbs. |
20m 00s Performed as RX |