Performed at: | Sheepdog CrossFit |
Description: | 8 rounds, each for time of: 200m Run Rest 2-3 minutes between runs. |
Results: | 4m 23s Performed as RX |
Athlete's Notes: | At NHS Track... Run, 200 m | 0:31.97 Run, 200 m | 0:32.81 Run, 200 m | 0:32.66 Run, 200 m | 0:32.4 Run, 200 m | 0:33.43 Run, 200 m | 0:33.27 Run, 200 m | 0:33.42 Run, 200 m | 0:33.4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2020 | 8 rounds, each for time of: 200m Run Rest 2-3 minutes between runs. |
4m 23s Performed as RX |