Performed at: | Sheepdog CrossFit |
Description: | 15 deadlifts 225# 200m row 25 KB swings 55# 400m row 40 toe to bar 400m row 25 KB swings 55# 200m row 15 deadlifts 225# |
Results: | 17m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2020 | 15 deadlifts 225# 200m row 25 KB swings 55# 400m row 40 toe to bar 400m row 25 KB swings 55# 200m row 15 deadlifts 225# |
17m 38s Performed as RX |