Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

December 29, 2011

Performed at: Satellite Beach, FL
Workout Name: Vacation wod 3
Description: 21-15-9
Pushups
Situps
Squats
Add a 100m sprint to the end of each round
Results: 7m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2011 Vacation wod 3 21-15-9
Pushups
Situps
Squats
Add a 100m sprint to the end of each round		 7m 05s
Performed as RX