Performed at: | PilotFit |
Workout Name: | Home WOD #5 |
Description: | 30 Pushups 20 Romanian Deadlift - 40 lbs. (or close) 30 Decline pushups - hands 3' below shoulders 20 Romanian Deadlift - 40 lbs. 30 Incline pushups - hands 3' above shoulders Do WOD #6 sometime today |
Results: | 5m 57s Performed as RX |