Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 30, 2020

Performed at: PilotFit
Workout Name: Home WOD #5
Description: 30 Pushups
20 Romanian Deadlift - 40 lbs. (or close)
30 Decline pushups - hands 3' below shoulders
20 Romanian Deadlift - 40 lbs.
30 Incline pushups - hands 3' above shoulders

Do WOD #6 sometime today
Results: 6m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/30/2020 Home WOD #5 30 Pushups
20 Romanian Deadlift - 40 lbs. (or close)
30 Decline pushups - hands 3' below shoulders
20 Romanian Deadlift - 40 lbs.
30 Incline pushups - hands 3' above shoulders

Do WOD #6 sometime today		 6m 13s
Performed as RX