Performed at: | Sheepdog CrossFit |
Description: | 5 rounds 12 side sit-ups, each side 12 pull-ups 12 clean and press 12 knees to elbows |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/29/2020 | 5 rounds 12 side sit-ups, each side 12 pull-ups 12 clean and press 12 knees to elbows |
30m 00s Performed as RX |