Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 18, 2012

Performed at: Sheepdog CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 17s
Performed as RX
Warmup: Angie in 32:42
Athlete's Notes: Conducted this workout about 30 minutes after doing Angie for the first time.

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07/16/2020 Grace 135 pound Clean and Jerk, 30 reps 2m 19s
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09/01/2018 Grace 135 pound Clean and Jerk, 30 reps 2m 26s
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01/06/2016 Grace 135 pound Clean and Jerk, 30 reps 3m 20s
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12/08/2015 Grace 135 pound Clean and Jerk, 30 reps 3m 50s
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09/24/2015 Heavy Grace 30 clean and jerk @185# 7m 20s
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09/18/2012 Grace 135 pound Clean and Jerk, 30 reps 3m 17s
Performed as RX