Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/28/2020 |
Description: | 5 rounds for time of: 10 Chair Dips 15 Air Squats 20 Sit-ups Post time! Scale as needed. SuperKids can scale as needed. |
Results: | 7m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2020 | 03/28/2020 | 5 rounds for time of: 10 Chair Dips 15 Air Squats 20 Sit-ups Post time! Scale as needed. SuperKids can scale as needed. |
7m 15s Performed as RX |