Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 27, 2020

Performed at: Sheepdog CrossFit
Description: 2 rounds of:
Run, 1200 m
50 Burpees
25 Dumbbell Squats, 50 lbs
Results: 24m 13s
Performed as RX
Athlete's Notes: COVID-19. No bike or rower at home so I did the limited equipment WOD. All outside and hot. 1200m loop. Burpees steady sets of 10. DB squats 15/10 x 2

1 similar workout

Date Name WorkoutDescription Results
03/27/2020 2 rounds of:
Run, 1200 m
50 Burpees
25 Dumbbell Squats, 50 lbs		 24m 13s
Performed as RX