Kathy G

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 26, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/26/2020
Description: Run and Squat
4 rounds
400m
50 squats

Post time!
Use the track or a running app!
Scale as needed.
SuperKids can scale to 200m and 25 squats.
Results: 16m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2020 03/26/2020 Run and Squat
4 rounds
400m
50 squats

Post time!
Use the track or a running app!
Scale as needed.
SuperKids can scale to 200m and 25 squats.		 16m 44s
Performed as RX