Performed at: | Sheepdog CrossFit |
Description: | 32 min AMRAP 24 Lunges 24 KB swings with 25 lbs 24 air squats 24 ab mat sit-ups 24 burpees |
Results: | 4 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/24/2020 | 32 min AMRAP 24 Lunges 24 KB swings with 25 lbs 24 air squats 24 ab mat sit-ups 24 burpees |
4 rounds 0 reps Performed as RX |