Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

March 24, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/24/2020
Description: Running
3x5min for distance
2min rest between intervals

Post total distance!
Use a running app or the track.

Scale as needed. SuperKids can scale to 2min per round.
Results: 2.10 km
Performed as RX

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