Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 24, 2020

Performed at: Sheepdog CrossFit
Description: 4 rounds, 2 mins each, of:
Run, 400 m
max reps in remaining time Dumbbell Push Press, 50/35 lbs

Rest 2 mins between each round.
Results: 60 reps
Performed as RX
Athlete's Notes: Home on COVID-19 lockdown. PP 16 15 14 15. Runs 1:27, 1:30, 1:33, 1:36

1 similar workout

Date Name WorkoutDescription Results
03/24/2020 4 rounds, 2 mins each, of:
Run, 400 m
max reps in remaining time Dumbbell Push Press, 50/35 lbs

Rest 2 mins between each round.		 60 reps
Performed as RX