Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 23, 2020

Performed at: PilotFit
Workout Name: Home WOD #2
Description: 4 rounds:

3 wall walks
6 pistols (each leg, ok to balance with a hand on the wall)
9 dips on a chair or bench
12 push ups
15 sit ups
Results: 9m 53s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/23/2020 Home WOD #2 4 rounds:

3 wall walks
6 pistols (each leg, ok to balance with a hand on the wall)
9 dips on a chair or bench
12 push ups
15 sit ups		 9m 53s
Performed as RX