Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

February 28, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/28/2020
Description: 4 rounds for time of:
10 Push-ups
10 Front Squats 95/65lbs
10 Sit-ups

Post time!
Scale as needed.
Results: 5m 44s
Performed as RX

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