Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

February 5, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/05/2020
Description: 5 rounds for Time:
10 Kettlebell Swings 50/35lbs
20 Push-ups
30 Double Unders

Post time
Scale as needed.
Results: 8m 40s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/05/2020 02/05/2020 5 rounds for Time:
10 Kettlebell Swings 50/35lbs
20 Push-ups
30 Double Unders

Post time
Scale as needed.		 8m 40s
Workout Scaled