Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

January 31, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/31/2020
Description:	10min EMOM 3 Squat Cleans 115/85lbs 1st minute 8 Push-ups 2nd minute Post total rounds. Perfect score is 10. Scale as needed.
Results:	10 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/31/2020	01/31/2020	10min EMOM 3 Squat Cleans 115/85lbs 1st minute 8 Push-ups 2nd minute Post total rounds. Perfect score is 10. Scale as needed.	10 rounds 0 reps Performed as RX