Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

January 27, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/27/2020
Description:	15min AMRAP of: 3 Toes to bar 5 Wall Balls 20/14lbs 7 Sit-ups Post rounds and reps! Scale as needed.
Results:	13 rounds 4 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/27/2020	01/27/2020	15min AMRAP of: 3 Toes to bar 5 Wall Balls 20/14lbs 7 Sit-ups Post rounds and reps! Scale as needed.	13 rounds 4 reps Performed as RX