Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

January 17, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/17/2020
Description: 4 Rounds for time:
10 Push-ups
5 Clean & Jerks 115/75lbs
10 V-sits

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Scale as needed.
Results: 4m 57s
Workout scaled

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