Performed at: | PilotFit |
Workout Name: | Home WOD #2 |
Description: | 4 rounds: 3 wall walks 6 pistols (each leg, ok to balance with a hand on the wall) 9 dips on a chair or bench 12 push ups 15 sit ups |
Results: | 10m 55s Performed as RX |
Athlete's Notes: | that last round of wall walks was rough. Wouldn't have counted in a Games work out. |