Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/20/2020 |
Description: | For time: 1 Push up 1 Squat 2 Push ups 2 Squats 3 Push ups 3 Squats 4 Push ups 4 Squats .. Until 10 reps of each 2min rest 10 Push ups 10 Squats 9 Push ups 9 Squats 8 Push ups 8 Squats .Until 1 reps of each completed. Post time including 2min rest! |
Results: | 9m 16s Performed as RX |