Performed at: | Sheepdog CrossFit |
Description: | For time: 10 x 100m sprints *Rest as needed |
Results: | 2m 35s Performed as RX |
Athlete's Notes: | Home in the strret based off pace count. Run, 100 m | 0:15.37 Run, 100 m | 0:15.42 Run, 100 m | 0:15.59 Run, 100 m | 0:15.43 Run, 100 m | 0:15.43 Run, 100 m | 0:14.65 Run, 100 m | 0:15.76 Run, 100 m | 0:16.06 Run, 100 m | 0:15.71 Run, 100 m | 0:15.79 |