Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 17, 2020

Performed at: Sheepdog CrossFit
Description: AMRAP 12 minutes of:
12 Deadlifts, 185/135
10 GHD Sit-ups
8 Pull-ups, chest-to-bar
6 Handstand Push-ups
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: 6 rounds even. DL 12, 12, then 8/4 or 7/5. GHDs UB. CTB UB until last round 4/4. HSPU UB.

1 similar workout

Date Name WorkoutDescription Results
03/17/2020 AMRAP 12 minutes of:
12 Deadlifts, 185/135
10 GHD Sit-ups
8 Pull-ups, chest-to-bar
6 Handstand Push-ups

 6 rounds 0 reps
Performed as RX