Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

March 16, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/16/2020
Description:	7 minute AMRAP: 7 push press 75/45lbs 7 KBS 50/35lbs 7 burpees Post total reps! Scale as needed.
Results:	111 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/16/2020	03/16/2020	7 minute AMRAP: 7 push press 75/45lbs 7 KBS 50/35lbs 7 burpees Post total reps! Scale as needed.	111 reps Performed as RX